Shiitake & broccoli stir fry

Tender pulled shiitake and crisp broccoli walk into a wok. The result? Glazed, umami goodness…

Makes 20 portions

Prep time: 5 mins | Cook time: 10 mins

INGREDIENTS

2.2lb (1kg) bag of Fable Pulled Shiitake Mushrooms, thawed

4 tbsp neutral oil

3-4 broccoli heads, cut into florets

For stir fry sauce:

1 tbsp fresh ginger, grated

2 tbsp garlic, grated (approx. 6 cloves)

1¼ cups (300 ml) hot water

¾ cup (180 ml) tamari or soy sauce

6 tbsp packed light brown sugar

3 tbsp cornstarch

½ tsp black pepper

4 tbsp sesame oil

METHOD

In a bowl or jug, whisk together hot water, soy sauce, brown sugar, cornstarch, black pepper, sesame oil, ginger and garlic until smooth. Set aside.

Heat oil in a wok or fry pan on High heat. Once hot, add Fable and onions, cooking for 5-6 mins or until Fable starts charring. Add sesame oil, sliced garlic and broccoli to the pan, giving it a good stir for 1 min. Once fragrant, add the stir fry sauce and sesame seeds, mixing it through and cooking for a further 2-3 mins.  

Garnish with sesame seeds and serve as a main dish or hot over steamed rice or noodles.

Tips & suggestions:

  • Dial up the heat with a chili crisp or oil garnish.

  • Add tofu, beef, or other vegetables such as baby corn or carrots to add textural variety and color.